Alex's Health

I watched Sid the Science Kid about being healthy.  I learned that to stay healthy I have to exercise, eating healthy foods and brushing my teeth.  You are exercising well when you are sweating and your heart is beating fast.  Whenever I run around the kitchen a lot of times I feel my heart beating fast.  I like running, biking, climbing trees and swimming.  I am best at swimming.
I made a picture of me exercising.